北京市女大学生骨密度及体成分变化特征探究.docVIP

北京市女大学生骨密度及体成分变化特征探究摘要：目的：调查北京市健康女大学生骨密度和身体成分状况，对其骨量水平和身体成分随增龄变化的规律及特点进行研究，并分析骨密度的影响因素。为女大学生运动健身指导提供一定的理论帮助。方法：选取北京市19～25岁健康女大学生218人为研究对象，按年龄分为6个组，每一岁为一个年龄组。用美国GE公司生产的lunar prodigy DEXA骨密度仪测试受试者腰椎、股骨颈及全身骨密度，并测试全身脂肪和肌肉含量。结论：19～25女大学生BMD随年龄增加而增加，25岁达最高，BMI、身高、体重及身体成分在19～25岁间无明显改变；体重及瘦体重是影响骨密度的主要因素之一，女大学生应增强体育锻炼，增加身体各部位的瘦体重量及肌肉力量，其有助于提高骨量，增进骨健康。 关键词：女大学生；骨密度；体成分；增龄 中图分类号：G804.03文献标识码：A文章编号：1007-3612（2011）08-0057-03 Research on Body Composition and Bone Mineral Density WithAging of Beijing Female College Students GU Fang， CHEN Xiao-hong， ZHENG Lu （Capital University of Physical Education and Sports， Beijing 100191，China） Abstract:Purpose: Through measuring the bone mineral density and body compositions of female college students， the change characteristics of bone mineral density and body compositions with aging were observed， and influence factors of bone mineraldensity were analyzed. The study will provide certain theory help for sports and fitness of female college students. Methods: 218 female college students of 19-25 years old were divided into six groups according to age. The DEXA was beused to measure the body compositions and bone mineral density of whole body， lumbar spine， right femur and right femoral neck.Conclusions: The bone mineraldensity of lumbar spine， right femur， right femoral neck and whole body increased with aging and had a positive correlation with age， and reached the summit in 25 years old，and the body composition had no significant changes with aging. Thelean mass and weight may be the main factors influencing the bone density of female college students； and the increasing of lean mass and muscle strength can increase bone mass and improve bone health. Key words: female college students， bone mineral density， body composition，aging 投稿日期：2011-05-04 基金项目：国家体育总局科研课题“女性三联征”发病现状、特征及综合预防干预措施的研究（10B054）。 作者简介：顾芳，研究生，实验室，研究方向运动机能评定、骨密度测试。通讯作者:郑陆。 人体随着生长发育，骨骼及身体成分发生规律性的变化，女性由于其特殊的生理特点，骨量及体成分变化更具特征性。骨密度随着年龄增长，在30～40岁左右达