初中思想政治课教材使用情况调查表 T11.pptVIP

初中思想政治课教材使用情况调查表 T11.ppt

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初中思想政治课教材使用情况调查表 T11

The Elbow, Forearm, Wrist and Hand PE 236 Juan Cuevas, ATC;? 2007 McGraw-Hill Higher Education. All rights reserved.;Prevention of Elbow, Forearm and Wrist Injuries;Recognition and Management of Injuries to the Elbow;Contusion Cause of Injury Vulnerable area due to lack of padding Result of direct blow or repetitive blows Signs of Injury Swelling (rapidly after irritation of bursa or synovial membrane) Care Treat w/ RICE immediately for at least 24 hours If severe, refer for X-ray to determine presence of fracture;Elbow Sprains Cause of Injury Elbow hyperextension or a valgus force (often seen in the cocking phase of throwing Signs of Injury Pain along medial aspect of elbow Inability to grasp objects Point tenderness over the MCL Care Conservative treatment begins w/ RICE elbow fixed at 90 degrees in a sling for at least 24 hours Coach should be concerned with gradually regaining elbow full ROM Athlete should modify activity Gradual progression involving an increase in number of throws while range and strength return;Ligament Injuries;Lateral Epicondylitis (Tennis Elbow) Cause of Injury Repetitive microtrauma to insertion of extensor muscles of lateral epicondyle Signs of Injury Aching pain in region of lateral epicondyle after activity Pain worsens and weakness in wrist and hand develop Elbow has decreased ROM; pain w/ resistive wrist extension ;Lateral Epicondylitis (continued) Care RICE, NSAID’s and analgesics ROM exercises and PRE, deep friction massage, hand grasping while in supination, avoidance of pronation motions Mobilization and stretching in pain free ranges Use of a counter force or neoprene sleeve Proper mechanics and equipment instruction is critically important;Medial Epicondylitis (Little League Elbow) Cause of Injury Repeated forceful flexion of wrist and extreme valgus torque of elbow Signs of Injury Pain produced w/ forceful flexion or extension Point tenderness and mild swelling Passive movement of wrist seldom elicits pain, but active movem

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