至尊英语阅读资料之健康与卫生专题第17集.pdfVIP

health articles 17 [401]5 Great Tips for Preventing Acne First lets discuss what exactly acne is. Everyone is familiar with the word and the dreaded effects it has, especially on the youth all around the world that struggle with it through out school, but lets examine it a little bit closer. Acne is an inflammatory skin condition that occurs when bacteria enters into the pores on the skin and spreads. It is also a result of the oil glands in the body over producing the healthy amount of oil that is needed for your body to function correctly. This is what clogs the pores in your skin and causes the acne to appear. Now its important that you learn how to not only treat your existing acne, but also prevent it. When we get right down the cause, we can learn how to actually get rid of it for good, or at least combat it in a way that it wont be returning anytime soon. Because when you battle the cause as opposed to the outcome you get better results. 1. Keep your face clean. It cannot be stressed enough that this is one of the most important aspects of skin care and keeping your acne at bay. The reason you are experiencing it in the first place is because your skins pores are clogged, so you dont want them to get even more clogged by touching your face all the time. 2. Exfoliate your skin. By doing this you are targeting and destroying the dead skin cells on your face that contribute to acne. Buy a cream, lotion, or facial scrub from the store and have a daily regimen of exfoliation. This is a huge step in taking care of your skin and staying acne free. 3. See your dermatologist. This is a person who specifies in the skin and how to take care of it. He will give you an idea of both what kind of acne you have and also how to take care of it properly. There are different solutions that they can suggest to you, ranging from topical solutions (antibiotics you ingest by mouth) to laser light treatment, and even home made treatments. 4. An important thi