阅读理解考前复习八年级.docVIP

阅读理解考前复习 Enjoy a Wonderful Holiday The holiday season is a wonderful time to stay with the family and to enjoy delicious food you like best. But along with the many joys of the holiday, there is also quite a lot of stress (压力). Exercise is an excellent way to fight that stress. Traveling, shopping, and many other exercises as well as eating well are also good for health. Here are some holiday tips that will help you save time for holiday necessities and prevent you from getting weight. Make time for a walk and do some activities every day. Take the stairs instead of waiting for the lift Make time for breakfast. Even a quick breakfast , like fruits or juice, whole-grain cereal and milk, can prevent hunger during the day. Drink at least eight glasses of water every day. Enough water prevents hunger and tiredness. You can choose good drinks like water, juice and tea. Eat at least five kinds of fruits and vegetables every day. If you want to eat something between breakfast and lunch, pick fruits and vegetables. They are great snacks! Wish all of you a very healthy and happy holiday season! The main idea is about the ways to enjoy a wonderful__26_______.Some holiday tips that are good for your health:Make time for a walk and do some activities. Don’t wait for the lift. Take the27_________instead.Make time for __28_______ , even a quick one.Drink at least eight glasses of _29_______every day.Eat at least five kinds of 30_________and __31__________ every day. Some countries are better than others at looking after the environment. In Europe,Germany（德国）and northem European countries work very hard to improve the environment.The people in Germany put their rubbish into different bags-paper in one bag,plastic in laws that do not allow people to burn too much coal. In the 1970s ,as people learned more about environmental problems,the “Green”movement（运动）began and soon spread all over Europe.The “Green ”movement tries to get governments to protect th