8种技巧让你迈开第一步.docVIP

8 Simple Tips for Getting Started with Something 8种技巧让你迈开第一步 “The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” 试图改善你生活所面临的一个大问题就是你有时好像从来没想过要开始。你总是对自己说：实在是没时间。 One big problem with trying to improve your life simply is that sometimes you never seem to be able to get started. You say to yourself: ”There is never really time”. 试图改善你生活所面临的一个大问题就是有时你好像从来没想过要开始。你总是对自己说：实在是没时间。 Sometimes that’s true. Sometimes you’re just procrastinating or postponing for some reason. 有时候这种说法是真实的，而有时候这仅仅是你为了推迟而找的某种理由。 There is often quite a bit of inner resistance when trying to get started. 当试图开始时，也会有很多内心的抵触。 If you have trouble getting started here are at least a few tips you can try. I hope that you’ll find them helpful. 如果你也为怎么开始而困惑的话，这里有一些建议你不妨试一试。我希望它们能对你有所帮助。 1. Choose something you really want. 1 .选择你真正想做的事情 One reason that you may never seem to get started is because your heart is not in it. If you set a goal but it isn’t your goal then it will be hard to achieve or even getting started with it. 你从来没有想过要开始是因为你的内心根本就没有它。如果你制订了一个跟本不属于你的目标，那么你就很难去实现它甚至开始着手去做。 If you realize that it’s a goal set by people around you – parents, teachers, bosses or society in general – then, when possible, eliminate the goal and set a few goals you would like to achieve. 如果你意识到这是你周围的人制订的一个目标--父母，老师，老板或者社会大众，然后很有可能你会删除这个目标，制订一些你喜欢的目标去实现。 Or try to find you own motivation and reasons for achieving a goal rather than the ones people around you have set. This could put the goal in different light and suddenly you’ll feel a whole lot motivated to get started. 或者你可以试图去找出实现一个目标你所需要的动力和理由，而不是你周围的人设定的。这种办法会使你的目标置于不同的关线之下，然后突然你就会感受到一股全新的动力来促使你去开始。 2. Research and make a plan. 2 . 研究、制订一个计划 Downsides and problems that we imagine before getting started are often just in our heads. They are a bunch of excuses or opinions based on something you heard from someone at one time or another. Do a bit of your own research instead. Read books, do some googling and ask people who have a