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2018版 第一部分 必修2 课时提能练6
课时提能练(六) 必修2 Unit 2 The Olympic Games
(对应学生用书第295页)
Ⅰ.阅读理解
(2017年河北石家庄高三复习教学质量检测(二))Its cold and dark outside, and your bed is so warm and comfortable.Going for a run seems like such a bad idea.But before you hide your running shoes, it might be worth giving that crazy idea ago.
According to The Huffington Post, an outdoor run in winter, as opposed to one on a treadmill (跑步机), burns more calories because the body is working hard to regulate (调节) its core temperature.Furthermore, research shows that race times are faster in cold weather than in warmer temperatures-and quicker runs burn more calories.Similarly, cold weather also makes the heart work harder to distribute blood through the body, making that vital muscle even stronger.
Outdoor exercise also turns up your energy and rids you of the stress and depression that build up every day.The heat and humidity in summer can drag you down and tire you faster, but cold weather is refreshing.It adjusts you to your surroundings, making you feel alive.
Of course, the threat of smog in some built-up areas is a further hurdle to winter exercise.Heart attacks, strokes, lung cancer and asthma are all dangers of running in smog.The combination of air pollution and exercise increases the potential problems.If you do choose to run outside on smoggy days, take a path in a park or residential area to avoid car exhaust (废气) ,and go early in the morning, before rush hour.But staying inside on smoggy days and waiting for the next clear day to run is best.
【语篇解读】 本文是一篇说明文。介绍了冬季户外跑步的意义和方法。冬季户外跑步能燃烧更多的热量,让肌肉更强健,心脏更健康,但是应当避免在雾霾时进行户外活动。
1.How does cold weather benefit runners, compared with warm weather?
A.They can run more slowly.
B.They can take in more calories.
C.Their hearts can function harder.
D.Their body temperature can get lower.
C [考查细节理解。由题干关键词“benefit”和“compared with warm weather”可将答案定位至第二段的最后一句“Similarly...makes the heart work harder to distribute blood through the body, making that vital muscle even stronger
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