关于感冒10个秘密 .pptVIP

* * * * * * * * * * * 关于感冒的10个秘密 Ten secret about cold 感冒是最常见的疾病之一，但人们对它的了解并非我们想象的那么透彻。美国MSN网站健康栏目近日总结了鲜为人知的、有关感冒的10个事实，人们可以牢记。Recently, ten little-know secret about cold published by USA MSN website, it’s shows a revolutionary information. * 1.普通感冒48小时才能让人感染 Catch a conmen cold need 48h 当觉得自己感冒时，最好回想48小时前在干什么，那可能才是患感冒的源头。If you feel cold sick, you can think about your status before 24h, it’s probably source of your cold. * 2.抗感冒最佳武器是体育锻炼 Physical exercise is the best way for cold resisting 美国阿巴拉契亚州立大学的研究发现：任何运动都有预防感冒的作用。每周进行5次，每次30分钟快速步行就能让免疫系统成功地抵抗感冒。 Even little physical exercise can help you far away from cold, for example: 30mins fast walking per day , 5times per week, it will give you enough power to resist with cold. .------Research findings from American Appalachian State University * 　3.熬夜可能导致感冒 Stay up late will bring more cold to you 　　美国卡内基梅隆大学的学者发表在《内科医学文献期刊》上的研究成果显示：每晚睡眠时间少于7个小时的人患感冒的可能性会增加3倍。睡眠质量好的人患感冒的概率仅是睡眠不好的人的1/5。 Your cold rate will increase 3 times than others if your sleeping time less than 7h.------Research findings from American Carnegie Mellon University * 　　4.维生素C并不能抵御感冒 Vitamin C can not protect people from cold 澳大利亚国立大学和芬兰赫尔辛基大学的学者通过对30多项相关文献进行回顾后发现：对于大多数人来说，维生素C并不能预防或减轻感冒症状。 For most people, Vitamin C can not protect people from cold. ------Research findings from Australian National University and University of Helsinki in Finland * 　　5.紫锥菊是抗感冒最有效草药 Echinacea purpurea is a most effective herbal medicine for cold 　　美国康涅狄格大学的学者通过对1600多人进行研究后发现：紫锥菊（即松果菊）不仅能将患感冒的几率减半，还能让感冒症状的持续时间减少1.4天。 Echinacea purpurea can make the cold risk by half, and reduce the duration of cold by 1.4days. ------Research findings from American University of Connecticut * 　　6.有感冒病毒会让人变胖 Some type of cold Viruses will make people fat 　　根据美国圣地亚哥瑞迪儿童医院的研究显示：被腺病毒-36（一种引起典型感冒症状和胃肠道问题的普通感冒病毒）所感染的儿童要比未被这种菌株感染的儿童重了20多公斤。Some cold in children infect by the adenovirus -36, their weight are more than other children by 20kg.------Research findings from USA Santiago Rady