小机型电动跑步机使用手册.docVIP

Important Safety Information It is important to read this entire manual before assembling and using the equipment. Safe, and efficient use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all user of the equipment are informed of all warnings and precautions. Before starting any exercise program you should consult your doctor to determine if you have any physical or health condition that could create a risk to your health and safety, or prevent you from using the equipment properly. Your doctor’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: Pain, tightness in your chest, irregular heartbeat extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should consult your doctor before continuing with your exercise program. The equipment is designed for adult only. Keep children and pets away from the equipment. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. For safety, the equipment should have at least 0.5 meter of free space all around it. Before using the equipment, check the nuts and bolts are securely tightened. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear. Always use the equipment as indicated. If you find any defective components whilst assembling or checking the equipment, or if you hear any unusual noise coming from the equipment during use, stop. Don not use the equipment until the problem has been rectified. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the equipment or that may restrict or prevent movement. The equipment