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Nutrition and Physical Activity:? A Good Fit! Linnette Goard and Shari Gallup Extension Educators Family and Consumer Sciences Ohio State University Extension Overview FCS Strategic Plan Healthy Weight Management, Key Initiative Increase intake of fruits and vegetables Increase intake of whole grains Increase intake of low-fat dairy foods Increase physical activity Increase food security Pre-test Power point presentation Present ‘findings’ Present educational materials Post-test Objectives Findings from literature review (Literature Review) Why Increase Physical Activity? What is C