方便面不方便对身体（Instant noodles are not convenient for the body）.docVIP

方便面不方便对身体（Instant noodles are not convenient for the body） The harm of instant noodles Is the destruction of the body and Japanese canned instant noodles nation food culture I put cans of instant noodles called national food, one of the reasons, the first is from the perspective of nutritional value. The nutritional value of canned instant noodles is very low, excluding vitamin A, C, and other vitamins are very few. On the contrary, the salinity is the maximum daily intake provisions of the United States Senate Special Committee on nutrition issues about 2 times 3 grams, chemical seasoning containing about 1 grams of msg. A variety of micro nutrients, a serious lack of cellulose, if long-term consumption of canned instant noodles, there will be a lack of vitamin, mineral deficiency symptoms, but also due to excessive intake of salt and monosodium glutamate induced taste disorders and various nutritional disorders. In addition, kidney disease and hypertension can also occur. Instant noodles because it is convenient, so it can be said that he is the most necessary food for students, because the mask is convenient, time-saving and economic characteristics, has become the vast number of consumers ideal fast food. Too lazy to buy breakfast in the morning, bubble bag noodles, at night before going to bed hungry belly bubble bag surface. But noodles harm much, it is best to eat less. Lets take a look at its structure. At present, there are more than 300 kinds of food additives. They can be used for color, bleaching, regulating appetite, preventing oxidation and prolonging storage period. These additives are available according to regulations. We dont have much trouble eating occasionally, and its hard to make sure youre in good health. Here are a brief list of several additives in instant noodles: Salt, a package of instant noodles containing 6 grams of salt, and our daily intake of salt is about 8 grams, so the salt content of instant noodles is obviously high, eating too