美联英语这样沟通最有效10个的技巧助你提升沟通能力.docxVIP

美联英语提供：美联英语：这样沟通最有效，10个技巧助你提升沟通能力注意自己的身体语言Effective communication is one of the most important life skills we can learn—yet one we dont usually put a lot of effort into. Whether you want to have better conversations in your social life or get your ideas across better at work, here are some essential tips for learning to to communicate more effectively.有效的交流技巧是我们可以学习的生活中最重要的技巧之一。——但是我们一般都没有把大量的精力放到这方面上。无论你是想在社交中能更好的交流，还是想在工作中更有效地把想法表达出来，都来看看下面的这些能帮你更有效交流的小技巧吧。10. Watch Your Body Language. 注意自己的身体语言。You tell your partner youre open to discussion but your arms are crossed; say youre listening but havent looked up from your phone yet. Our non-verbal and non-written cues often reveal more than we think they do. Whether its how you make eye contact or how you hold yourself during a video interview, dont forget that youre constantly communicating even when youre not saying a word. One strange way to tap into your body for better communication? Think about your toes. Or adopt a power pose if you need to boost your confidence before a big talk. Or learn how to read other peoples body language so you can respond appropriately.你告诉搭档你愿意讨论，但是你的胳膊却交叉在一起；你在听，但是却在低着头看手机。我们的非语言和非文字的线索往往比想象中泄露的信息还要多。无论是进行眼神交流，还是在视频采访中控制自己，都不要忘了，即便你一言不发，也是在不断地交流。想不想知道一种用身体来更好交流的奇怪方式？那就是想想你的脚趾头。或在进行一次重要谈话前，使用能提升自信的姿势。也可以学习一下如何读懂他人的身体语言，这样你能恰当地回应。9. Get Rid of Unnecessary Conversation Fillers. 去除不必要的会话用语。Ums and ahs do little to improve your speech or everyday conversations. Cut them out to be more persuasive and feel or appear more confident. One way is to start keeping track of when you say words like um or like. You could also try taking your hands out of your pockets or simply relaxing and pausing before you speak. Those silences seem more awkward to you than they do to others, trust us.“恩”，“啊”对于改善你的演讲或每天的对话来说作用不大。把它们去掉能更有说服力，能让你看起来更加自信。一种方式是观察自己说“恩”或“啊”的时刻。你也可以试着把你的手从口袋里拿出来，或在说话前简单地放松和暂停一下。相信我们，在那些沉默的时刻，你其实比他们要更尴尬。为闲谈和其他对话提前想好内容8. Have a Script for Small Talk and Other Occasions. 为闲谈和其他对话提前想好内容。Sma