英语口语瑜伽yoga.pptxVIP

yoga;The Outline ;Part One:The brief introduction;Brief Introduction of Yoga;Yoga (/?jo?ɡ?/; Sanskrit: ???, Listen) is a physical, mental, and spiritual practice or discipline, that aim to transform body and mind. ;Yoga, which originated in the Himalayan foothills of India is known as “the world’s treasures” , and has a long history of over 5,000 years;The origins of Yoga have been speculated to date back to pre-vedic Indian traditions ,and the earliest accounts of Yoga-practice are in the Buddhist Nikayas;Created by ancient Indian yogis , Yoga is considered as a wholesome exercise system .And its creation is based on the observation, imitation as well as the personal experience of the posture of animals . ;Part Two :The development;;Preclassical era (500-200 BCE);Classical era (200 BCE – 500 CE);Middle Ages (500–1500 CE) ; ;Modern history;Part three:The classification;THE CLASSIFICATION OF TRADITIONAL YOGA ;Jnana Yoga 智瑜伽/智慧瑜伽 Karma Yoga 行动瑜伽/劳动瑜伽 Bhahti Yoga 信仰瑜伽/奉爱瑜伽 Hatha Yoga 哈达瑜伽 Raja Yoga 王瑜伽 Kundalini Yoga昆达利尼瑜伽 ;Knowledge can be divided by levels. experience understand the Sanskrit Infinite .造物主-梵 religious people, the elders of large populated sites , the ancient Indian royal think tank 智囊团;the process of achieving perfection in action the most authentic way to progress in the spiritual life often understood as a yoga of selfless service. ;Regardless of religions worship the Sanskrit Infinite devoutly虔诚地 ;Keys for Raja Yoga 王瑜伽 Sitting still Meditation 冥想;Design for those stay-at-home practitioners , helping them to enjoy the intact 完整的 family life. Increase the capacity of the internal tolerance , so that people can be at ease to face the stress in their life while maintaining youth , elegance and health. ;Part four:Yoga and modern life;Why Practice Yoga In Daily Life;Yoga in Daily Life is an authentic practice based on the ancient wisdom of yoga, adapted to meet the needs of modern life.;而且运动强度适中。在宁静、舒缓、祥和的气氛中，给人们带来