对赛艇运动员膳食营养干预状况的初步分析-体育学专业论文.docxVIP

对赛艇运动员膳食营养干预状况的初步分析 对赛艇运动员膳食营养干预状况的初步分析 万方数据 万方数据 Conclusion: 1.Through the nutritional KAP survey found that most of the players think the reasonable diet is very important,but they lacked basic nutrition knowledge, existing unhealthy eating behaviors,which is one of reasons for dietary unbalanced. The survey found before intervention most of the athletesl dietary structure is unreasonable, the intake of nutrients is not equilibrium; through four-week dietary intervention, achieved certain effect, dietary structure and the intake of nutrients are more rationalization. After the dietary intervention, blood lipid metabolism index also has certain good changes,it is helpful for maintaining the balance of blood lipid metabolism for athletes Key Words: Rowing; Nutritional KAP; Dietary Investigation; Biochemical Test; Diet Intervention 论文随机验证编号：BT672112252170 VI 目录 HYPERLINK \l _bookmark0 1 前言 ········································································· - 5 - HYPERLINK \l _bookmark1 2 文献综述 ··································································· - 5 - HYPERLINK \l _bookmark2 2.1 赛艇项目概述 ·························································· - 5 - HYPERLINK \l _bookmark3 2.1.1 赛艇项目的简介········································································ - 5 - HYPERLINK \l _bookmark4 2.1.2 赛艇项目的代谢特点·································································· - 6 - HYPERLINK \l _bookmark5 2.2 膳食营养对运动员的重要性 ·········································· - 6 - HYPERLINK \l _bookmark6 2.2.1 碳水化合物·············································································· - 7 - HYPERLINK \l _bookmark7 2.2.2 脂肪······················································································· - 9 - HYPERLINK \l _bookmark8 2.2.3 蛋白质···················································································· - 9 - HYPERLINK \l _bookmark9 2.2.4 维生素·················································································