对初中女生800m跑前心理状态及运动过程中心率变化的研究-体育教育训练学专业论文.docxVIP

II II 中文摘要 对初中女生 800m 跑前心理状态及运动过程中心率变化的研究 800m 测试对初中女生来说运动强度过大，不能有效评价有氧耐力和心血管功能， 建议采用国际流行的 12min 跑或 20m 节奏往返跑来替代。（3）体育教师对 800m 跑认识不全面，但也希望能用更受学生欢迎的项目来替代。 关键词：800m 跑；心理状态；运动过程中心率；RPE 作 者：梁 慧 指导教师：王维群 PAGE IV PAGE IV 对初中女生 800m 跑前心理状态及运动过程中心率变化的研究 英文摘要 Research on the junior high school girls before 800-meter run mentation and changes of heart rate during exercise Abstracts Objective:The 800-meter run is the test indicators that it evaluating middle school girls and college girls endurance quality and cardiovascular function in the national student physical health, and the controversy is in the filed of academic, but the related research is often just stay to theory.This article mainly survey to the junior high school girls of the 800-meter running before the psychological and physiological reaction condition and physical education teachers to survey of 800-meter running cognitive and Suggestions, in order to reveal that the 800-meter run have influence on psychological and physiological of junior high school girls, for the reform of school physical education and physical health of students test research to provide experimental basis. Methods:This study survey 300 junior high school girls (First-year junior high school 150 students and Second-year junior high school 150 students) from ZhenHua primary school of SuZhou; attitudes to test 800-meter and the bodys responses run after and mentation 800-meter run before. 12 physical education teachers perceptions, advices and students’ run reaction of the 800-meter.Measures and analysis the 30 girls heart rate change in the process of 800-meter and in the process of RPE values after movement . Results:(1) The confidence, individual failure anxiety, social expectation anxiety and somatic anxiety scores were 7.79±2.59,11.43±2.68, 9.39±2.69 and 12.09±2.80 of before running.(2) And afraid to test 800-meter’s girls accounted for 65.3%, only 34.7% are not afraid of testing.(3) After running, the body had the adverse reactions