对我国优秀男子跳高运动员张树峰多年训练的研究-体育学专业论文.docxVIP

对我国优秀男子跳高运动员张树峰多年训练的研究 对我国优秀男子跳高运动员张树峰多年训练的研究 万方数据 万方数据 scientific training arrangements and his success. (3) A variety of training methods of sports training theory are taken in the process of Zhang Shufeng years training, and the methods are changed for different training stages and training purposes. So that he can obtain the best training effect in the limited training time. （4）There are hundreds of instruments in Zhang Shufeng years training, increasing the training fun, diversity, flexibility. And this is a feature of his years training. (5) The load arrangement during basic training phase of Zhang Shufeng years training mainly is the large load quantity and small load intensity.The load arrangement during the initial special improvement phase is middle-large quantity and middle intensity.Special stage is large quantity and large intensity.The best competitive year is the middle quantity and middle-large intensity.This characteristics of load at different stages of his training arrangements reflect the targeted, systematic, rational. And his two National Games champion achievements proved this point. Key Words: Years training; Train instruments; Training load 论文随机验证编号：BT4294015284070 VI 目录 1 前言 ························· 3 1.1 选题依据 ....................................................3 1.2 国内外研究现状 ..............................................4 1.2.1 关于多年训练的研究 ······················ 4 1.2.2 关于跳高方面的研究 ······················ 7 2 研究对象及研究方法 ················· 12 2.1 研究对象 ...................................................12 2.2 研究方法 ...................................................13 2.2.1 文献资料法 ························· 13 2.2.2 个案研究法 ························· 14 2.2.3 专家访谈法 ······················· - 14 - 2.2.4 逻辑分析法 ························· 14 2.2.5 数理统计法 ························· 14 3 研究结果与分析 ··················· 14 3.1 男子跳高运动员张树峰多年训练的阶段划分 .....................14 3.1.1 张树峰多年训练阶段划分的依据 ················ 14 3.1.2 张树峰多年训练的阶段划分与训练任务 ············· 17 3.2 张树峰多年竞技水平的变化特征