21世纪大学生的时间管理.ppt

* * * * * * * * * * * 21世纪大学生的时间管理 21st Century Time Management (Master Your Time, Master Your Life) 聖經詩篇九十篇十二節說：「求你指教我們怎樣數算自己的日子，好叫我們得著智慧的心。」願意我們都學習這種態度與心智，成為一個時間的「好管家」。 吃 饭 年 5 看 电视 年 5 沐浴 年 7 会议 年 3 睡觉 年 24 工作 年 7 塞车 月 6 祈祷 2 星期 烫衣服 9 月 假如现在你个人的生命处于0～80岁之间，接下来我们来玩 一个游戏。 　　请准备一张长条纸用笔将它划成8份（中间部分刚好每两列一份代表生命中的10年， 　　 10 20 30 40 50 60 70 80 目标为导向 以 How Organized Are You? 是否有组织的管理人? Answer the following questions as honestly as possible, rating your answer from 1 to 5 (1 - lowest to 5 - highest). I am good at starting work 1? ?2? ?3? ?4? ?5 I always get my work in on time 1? ?2? ?3? ?4? ?5 I always file my notes away 1? ?2? ?3? ?4? ?5 I am good at planning ahead 1? ?2? ?3? ?4? ?5 I never waste time 1? ?2? ?3? ?4? ?5 I always break tasks down 1? ?2? ?3? ?4? ?5 I set myself targets and deadlines 1? ?2? ?3? ?4? ?5 I always prioritize my work 1? ?2? ?3? ?4? ?5 I always make time to relax 1? ?2? ?3? ?4? ?5 I always allow time for unforeseen events 1? ?2? ?3? ?4? ?5 I always make lists of things to do 1? ?2? ?3? ?4? ?5 I complete most tasks before they become urgent 1? ?2? ?3? ?4? ?5? Score: 40 - 60: You are already a well-organised student 30 - 40: You have good organisational skills but could still improve 10 - 30: You may get better marks if you improve your organisational skills Urgent 紧迫 Non-Urgent 不紧迫 Goal-Directed 目标为导向 P1 P2 Non Goal-Directed 没有 目标为导向 P3 P4 How to Prioritize Your Time? Do homework Study for surprise test Do take-home test Last minute doing project or assignment Reading in advance Research Early exam preparation Early project, assignment preparation Daily Exercise Interruption Answer phone calls, SMS Catch TV program Answering Emails Surfing net, TV Lazing around Hanging out Chatting on the phone Urgent 紧迫 Non-Urgent 不紧迫 Goal-Directed 目标为导向 P1 P2 Non Goal-Directed 没有 目标为导向 P3 P4 50% 5% 30% 15% Average Student 一般的学生 Urgent 紧迫 Non-Urgent 不紧迫 Goal-Directed 目标为导向 P1 P2 Non Goal-Direc