骨骼健后康與骨質疏鬆症 亞裔婦女提供的指南.pptVIP

骨骼健康與骨質疏鬆症 為亞裔婦女提供的指南 當您考慮自身的健康狀況時，可能不會想到骨骼的健康狀況。但保持骨骼健康並透過預防骨質疏鬆症降低骨折的危險在您一生中都非常重要，尤其是隨著您的年齡增長更加。以下提供對您有益的一些重要資訊。 骨骼健康風險Your Bone Health is at Risk By 2020, half of all Americans over age 50 may have weak bones People with weak bones are at higher risk for fractures Strong bones are needed for an active life Poor bone health is common and costly You Can Improve Bone Health OsteoporosisWhen Bones Break Hip fractures are the most devastating One in five elderly people die within a year of the fracture One in four become disabled One in five must move to a nursing home within a year Man