老年人运动功能训练方法的实施及其影响的研究-体育学专业论文.docxVIP

老年人运动功能训练方法的实施及其影响的研究 老年人运动功能训练方法的实施及其影响的研究 万方数据 万方数据 ABSTRACT The elderly in the aging process, muscles, degenerative changes, balance weakened more seriously, static standing and walking, or even fall down when shaking instability. Functional training is the training system, including balance and proprioception training to strengthen human has, but acquired habits and training for the loss of basic functions. In this paper, the characteristics of older persons, design-specific functional training exercise, the balance of the elderly and horizontal comparison with the control group test, and