梦从何来_——做梦的五大原因.docVIP

PAGE PAGE 1 梦从何来_——做梦的五大原因 　　Somepeopleremembervivid[生动的]dreams；somesweartheycannotrememberdreamingatall.Somedreaminblackandwhite；mostpeopledreamincolor.However，onethingisforsure，everyonedreams.Fromthetimewearebabiesuntilthedaywedie，ourmindsconstantly[不断地]producedreamswhileourbodiesandbrainsareatrest.But，whatexactlyaredreams，andwhydowehavethem？ 　　Dreamingisasymbolic[象征的]languagedesignedtocommunicateyourinnerwisdomtoyouwhileyouareasleep.Thepartofyoursubconscious[潜意识的]thatprocesses[加工，处理]dreams—yourdreamself—sendsmessagesassymbolsandimages，whichinturnconveys[传达]ideasorsituationsinavisual[视觉的]language. 　　有些人能回忆起生动的梦境，有些人则宣称他们根本不记得自己做过梦；有些人的梦是黑白的，大多数人的梦则是彩色的。不过，有一件事是肯定的——每个人都会做梦。从我们还是小宝宝时起，直到死去的那天，在我们的身体与大脑休息时，我们的意识都在不断地制造梦境。但梦到底是什么，我们又为什么会做梦呢？ 　　梦是一种符号语言，让你得以在睡眠时与自己的内在智慧进行交流。在你的潜意识当中，负责处理梦境的那一部分——也就是你的“梦中自我”——利用象征符号和图像传递信息，依次将各种想法或情况转化为可视化语言。 　　Whilemanyagreeaboutwhatdreamsare，thereisstilldebateoverwhyweactuallydream.Mostexpertsbelievewedreamtoassistthebodywithrest，repairandrejuvenation[更新恢复].Othersspeculate[推测]thatwedreamforpsychological[心理的]reasons：tore-examinetheday’sevents，toreduceandrelievestress，andtoprovideanoutlet[出口]forpent-up[被压抑的]emotions.Keepreadingtoseethefivemostwidelyacceptedreasonswhywedream. 　　5.Compensation[补偿] 　　Althoughwemighthavefantastical[空想的]dreamsofflying，orgettingpleasantlylostinalandcalledOz注1，thesebeautifuldreamsreallyarenotasabstract[抽象的]asonemightthink.Famedpsychologist[心理学家]CarlJung注2believedthatevenourmostfanciful[奇异的]dreamsaremethodsofcompensationforeventsthatoccurinourwakinglives.Forexample，apersonwhoexperiencesunhappinessintheirwakinglifemayhavefantasticallyblissful[有福的]dreamsascompensation，sotheirspiritswon’tplummet[垂直落下]intocompletedespair[失望].Ontheotherhand，apersonwhoislargelysuccessfulmayalsohavedreamsoffailureordefeattocompensateforfeelingsofinvincibility[无敌]andpower. 　　Jungalsosuggeststhatdreamsmayalsoreflectunderdevelopedpartsofourpersonalities[个性].Thismayexplainthereasonwhythedreambehaviorofsomepeopleisverydifferentfromthe