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- 2019-11-22 发布于广东
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连云港地区九年级学期期中英语试卷分类汇编
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灌南县
When we say someone is in a blue mood, it means he or she is unhappy or sad. Are you feeling a little blue? Here are some fast and easy ways to cheer you up.
※Exercise
When you exercise, your brain gives out a chemical called Endorphin (内啡肽). This chemical makes you feel happy. That is why exercise is good for you.
※Have a talk
If something or somebody is troubling you. don’t quarrel with other people to relax yourself. It is a good idea to have a heart-to-heart with a friend or a family member. Tell them your feelings. A chat is a useful way to make you feel bet
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