高考英语阅读理解含答案解析实战演练1.docxVIP

高考英语阅读理解含答案解析实战演练 1 I know what you’ rethinking: pizza ( 比萨饼 )? For breakfast? But the truth is that you can have last night ’ s leftovers in the a. m. if you want to. I know lots of women who skip breakfast( 不吃早餐 ), and they have a ton of different excuses for doing it. Some say they don ’ t have time, others think they ’ re saving calorie (卡路里 ) , still others just don ’ t like breakfast food. But the bottom line is that eating in the morning is very important when you’ retrying to lose weight. “ Eatingjust about anything from 300 to 400 calories would be better than nothing at all ， ” says Katherine Brooking, R. D. , who developed the super-easy eating plan for this year ’ s “ SELF CHALLENGE” . And even pizza can be healthy if it ’ s loaded with vegetables，and you stick to one small piece. Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal. So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether， and have just coffee or orange juice. I say ，try heating up last night ’ s leftoversitmay sound— crazy, but if it works for you, do it! I find if I tell myself ，“ You can always eat it tomorrow, ” I put away the leftovers instead of eating more that night. Try it...you may save yourself some pre-bed-time calories. And watch your body gain the fat-burning effects. [语篇解读 ] 随着科技的进步、社会的发展，人们的生 活节奏也越来越快。为了节省时间或者是为了保持苗条身 材，很多人不吃早餐。然而这样做是绝对不科学的，尤其对 于那些想要减肥的人是极其不利的。 1. The word“ leftovers ”in Paragraph 1 probably means________. A. food remaining after a meal B. things left undone C. meals made of vegetables D. pizza topped with fruit [解析 ] 猜测词义题。从第一段 last night 可以猜测出 leftovers 的含义为 “剩饭 ”。 [答案] A 2. What can we infer from