开胃菜食谱-英文.docxVIP

秋风起、菊花黄。天气渐渐转凉的时候来上一碗热腾腾的浓汤是最惬意不过了。今天就为大家推荐的一道西式蔬菜浓汤，做法简单，香料也很容易买到。只有搅拌机这种东西估计不是每家都有，但问题不大，大不了用勺子捣碎嘛…… Squash and tomato soup recipe by Stevie Parle 西葫芦南瓜浓汤（斯蒂夫派乐的食谱，6 人份） Ingredients 原料 1 cinnamon stick 1 dried chilli or 1 tsp dried chilli, plus a pinch to serve butternut squash, about 1kg/2lb 2oz, peeled, deseeded and cut into 5cm chunks 350g/12oz large ripe tomatoes, cut in half small onions, peeled and quartered 4 garlic cloves, peeled, cut in half 2 celery sticks, cut into quarters Olive oil 500ml/1pt chicken or vegetable stock Crème fra?che and fried sage leaves (optional), to serve 一根肉桂枝 一个干辣椒，或一茶勺干辣椒粉，外加一小戳最后起锅后用 一根西葫芦，大概一公斤重。去皮、去籽、切成 5 厘米大小的方块 350 克大西红柿，切半 2 个小洋葱，去皮、切成四等份 2 根西芹（不要叶子），切四等份橄榄油 500 毫升鸡汤或蔬菜汤 法式酸奶油和炸鼠尾草叶（可选），起锅后用 Preheat oven to 200C/400F/Gas 6. In a pestle and mortar, bash together the cinnamon and chilli until both are broken up a little and you have a coarse powder. 预热烤箱到 200°。另一方面把干辣椒和肉桂枝捣碎，不用太细。 Place all the vegetables and garlic in a large baking tin. Add the mixed cinnamon and chilli and season generously, particularly with pepper, then pour over a few good splashes of oil. 将所有的蔬菜和大蒜一起放在烤盘上，同时加入肉桂、辣椒和胡椒等调味，最后洒上橄 榄油。 Toss everything with your hands so all the vegetables are nicely covered in spices, seasoning and oil, then cover with kitchen foil and place in the oven for 45 minutes, removing the foil for the last 15 minutes. Everything should be soft. If not, return to the oven for a little bit longer. 混合所有原料，让每个蔬菜都均匀调味，然后再盖上一层锡纸，放入烤箱中烤 45 分钟。 最后 15 分钟可以拿掉表层的锡纸。出来的效果应该是所有蔬菜都是软和的，如果还不够软可以再烤一段时间。 Remove from the oven, place in a food processor and blend until smooth (or place in a large pan and blend with a hand-blender). Taste for seasoning. 从烤箱中拿出，用食物搅拌机充分打碎。再尝尝进行调味。 Transfer to a large pan and pour in the stock. Bring to the boil, then turn down to a simmer and cook for 10 minutes. 再把所有食物转移到一个大锅里、导入高汤。煮开后转小火慢炖 10 分钟。 Transfer to bowls and spoon a good dollop of cr ème fra?che over each one. Add a sprinkling of dried chilli and a few fr