人教版选择性必修二unit3 课文2.pptxVIP

健康饮食There is much debate争论 nowadays as to 关于（what makes up a healthy diet宾语从句）.For example, scientists have insisted for years （that a big enemy of health is fatty food宾语从句）. However, there is increasing evidence that the real driver of poor health is not so much fatty food, （as it is sugar）. Heart disease is the number one killer of Americans. （And in America, people （who receive 25% of their daily calories or more through sugar定语从句） are twice as是。。。的两倍 likely to die from heart disease than people（ who receive less than 10% a day）(Journal of the American Medical Association,2014)）.This is true regardless of 不管；不顾（how healthy the rest of their diet might be宾语从句）. Put more simply简单来说, while people continue to argue over（ whether or not fatty food is dangerous宾语从句）, we already know that sugar is a killer.insist that。。。坚决主张。。。/坚持认为。。。there is increasing evidence that....越来越多的证据表明。。。drive 驱动 driver 导致因素 die from/of 死于people（定语从句）are twice as likely to die from heart disease than people (定语从句）。fat n.脂肪 fatty 高脂肪的 Much of this extra sugar comes from sweets and sweet drinks. The average普通的 American gets 1/3 of his or her sugar through sweet drinks alone仅仅；只. The American Heart Association recommends that we limit ourselves to 限制 less than 100-150 calories a day from sugar, which is less than what is usually contained包含 in one can of一听；一罐 sweet drink or in a single candy bar.ln other words,if you want to be healthy, you have to cut down减少 on desserts甜食, and cut out停止 sweet drinks altogether.recommmend that sb (should)do sth . Beyond this除此之外, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, （which are full of富含 vitamins and fibre定语从句）, rather than而不是 processed foods加工食品.Processed foods often contain less nutrition营养, and have higher quantities of sugar, salt, and fat than fresh ingredients./ Besides this此外, it is also important to have some meat, beans or dairy products乳制品 in your diet, as they provide the nece