2021-2022学年云南省红河州开远四中高二上第一次月考英语试卷附答案详解.docxVIP

2021-2022学年云南省红河州开远四中高二（上）第一次月考英语试卷

一、阅读理解（本大题共10小题，共20.0分）A

Therehavealwaysbeenalotofcommonlybelievedbutfalseideasaboutbeingfatanddoingexercise.Somepeoplebelievethattheycanthelpputtingonweightastheygetolder,whileothersholdthatiftheystopexercising,theirmuscleswillturnintofat.Herearesomemoremyths：

Filneverloseweight-Icomefromafatfamily

Wrong!Whilewecantchangethebodytypewearebornwith,wecan*tblameourgenesformakingusfat.Theresplentyofevidencethatfatnessrunsinfamilies,andthemainreasonisthattheysharethesamehabitsofeatingtoomuchandexercisingtoolittle.

IamfatbecauseIburncaloriesslowly

Wrong!Fatnessisnotcausedbyaslowmetabolism（新陈代谢）.Infact,althoughfatpeopleconsumemoreenergythanslimpeople,theyalsofailtorealizehowmuchtheyeat!Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreaccurately.

Exerciseisboring

Wrong!Anythingwillbecomeboringifyoudoitrepetitively.Thekeyistodevelopabalancedandvariedprogramthatsfunaswellasprogressive.IfyouenjoyaSundaywalk,takeadifferentroute.Ifyoudoyoga,tryataichiclass.Ifyoulikeswimming,setyourselfadistanceortimechallenge.

Nopain,nogain

Wrong!Exerciseisnotmeanttohurt.Indeed,painisyourbodytellingyousomethingswrong,andcontinuingtoexercisecouldleadtoseriousinjury.Youmayexperiencemilddiscomfortasyoubegintoexerciseregularly,butthisisyourbodyadaptingtothepositivechangesinyourlifestyleandtheachesshoulddisappearrelativelyquickly.Iftheydont,restandseekmedicaladvice.

Whatdoestheauthorthinkaboutbeingfat?

Itisthefamilygenesthatmakepeoplefat.

Peoplearefatbecausetheyconsumetoolittleenergy.

C?Adiaryofexercisecanpreventpeoplefrombecomingfat.

D.Itistheconsequenceofpeoplesunbalancedlifestyle.

Accordingtotheauthor,howcanwemakeexercisemoreinteresting?

Bytakingvariedexe