杭州第19届亚运会男子400 m栏决赛前3名运动员的竞技表现分析.pdfVIP

竞技体育JINGJITIYU

杭州第19届亚运会男子400m栏决赛前3名运动员的竞技表现分析

AnAnalysisoftheCompetitivePerformanceoftheTopThreeAthletesinthe

Mens40OmHurdlesFinalinthe19thHangzhouAsianGames

冷平,刘坤

LengPing,LiuKun

摘要：本文运用文献资料法、视频解析法、比较分析法和数理统计法等研究方法，对杭州第19届亚运会

男子400m

关键因素。（2)无论哪种类型的运动员都应保持节奏稳定，避免速度大幅波动，以确保技术水平的发挥。

(3)m

栏比赛中,起跑到第1栏的栏间步数会影响全程节奏；第1至第4栏阶段需培养速度和平跑能力；第4至第

7

注意栏上技术、起跨点和重心控制等细节，并根据个人特点决定加速时机，以达到最佳速度。

关键词：第19届亚运会;400m栏；运动员；竞技表现

Abstract:Thispaperusesresearchmethodssuchasliteraturereview,videoanalysis,comparativeanalysisand

mathematicalstatisticstoanalyzethecompetitiveperformanceofthetopthreeathletesinthemens400mhurdles

finalinthe19thHangzhouAsianGames.Theresultsshowthat:(1)reactiontimeperformanceisnotakeyfactor

affectingathleteperformance.(2)Regardlessofthetypeofathlete,theyshouldmaintainastablerhythmandavoid

significantfluctuationsinspeedtoensuretheperformanceoftheirtechnicalskills.(3)Athletesmayreducetheir

speed,changetheirstride,orchangetheirattackinglegsduringthethirdhurdlestage,whichincreasesthe

difficultyofhurdletechniques.(4)Inthe400mhurdlesrace,thenumberofstepsbetweenthestartingandfirst

hurdleswillaffecttheoverallrhythm;Thefirsttofourthcolumnstagesrequirethecultivationofspeedandrunning

ability;athletesshouldmaintainspeedenduranceandlactateresistanceduringcolumns4to7,andmaintainspeed

andpreparef