2026年浙江省高三英语三轮冲刺第7章阅读理解冲刺测试.docxVIP

2026年浙江省高三英语三轮冲刺第7章阅读理解冲刺测试

考试时间：______分钟总分：______分姓名：______

第一节

A

TheScienceofSleep:WhyYouNeedMoreThan8Hours

Gettingenoughsleepisoftenconsideredaluxuryinmodernsociety,yetitisabiologicalnecessity.Theaverageadultneedsbetween7and9hoursofsleeppernighttofunctionoptimally.However,thequalityofsleepisjustasimportantasthequantity.

Duringsleep,thebraingoesthroughseveralcycles.Eachcyclelastsabout90minutesandincludesdifferentstages,rangingfromlightsleeptodeepsleepandREM(rapideyemovement)sleep.REMsleepiscrucial