对100 m 跑全程速度结构划分的再认识.pdfVIP

对100 m 跑全程速度结构划分的再认识 Reconsideration on the Division of Speed Structure in 100m Running , GU O Shutao, PA N Jian :传统上我们 一直将100 m 跑全程速度结构划分为起跑阶段起跑后的加速跑阶段途中跑阶段和终 点跑阶段, 并以 种理论指导训练实践; 然而, 相关研究和实践表明, 种划分方式的合理性越来越遭到质 疑通过归纳分析相关资料, 可以发现: 将100 m 跑全程速度结构划分为起跑阶段起跑加速段途中继续 加速段最大速度点减速阶段可以更好地对100 m 跑全程速度特征进行清晰的分析, 而且, 种划分是符 合100 m 跑运动学特征的, 同时有利于对100 m 跑全程速度变化特征的进一步分析和研究 : 速度过程; 划分; 100 m 跑 : G 822. 1 : 100978 X( 2010) : A Abstract:T raditionally, the speed structure of 100 m running is divided as starting, accelerative running, running in midway and sprint. T his is the theory to inst ruct the pract ice of coach. H owever, relevant re search and pract ice show that this classification approach is increasingly being called into quest ion legiti mate. By induction and analysis of relevant information, it can be found that the velocit y st ruct ure through out the 100 m running is divided into four components, st arting phase, phase of initial acceleration, phase of secondary acceleration, point of maximal velocit y, decelerat ion st age.T his can make a clear analysis on 100 m running full speed characteristics. M oreover, this division is in line with 100 m running kinemat ic charac teristics, and also conducive to make further analysis and research on running full speed variation of 100 m running . Key words: speed st ruct ure; division; 100 m running 100 m , 1. 2 研究方法 100 m , , 1. 2. 1 文献资料法 100 m , , CNKI , , 100 m 1. 2. 2 灰色关联分析法 4 , ; , , , , 100 m