哈佛公开课《幸福课》change培训教案.pptVIP

Permanent Change From Self Discipline to Rituals Increases productivity and creativity 30 days to a new ritual Introduce one or two rituals at a time “Incremental change is better than ambitious failure.... Success feeds on itself.” Loehr and Schwartz “There isn’t anything that isn’t made easier through constant familiarity and training. Through training we can change; we can transform ourselves.” Dalai Lama Cognition: Thoughts Create Worlds Interpretation as neural pathway The world according to the fault-finder The (same) world according to the merit-finder The identical