江苏省常州市西夏墅中学高中英语Unit2Fitforlife文化背景牛津译林版选修7[最终版].docVIP

Unit2 Fit for life文化背景 Everyone Needs a Healthy Diet There is no way for a healthy diet which works for everyone, but scientists know a lot about what causes illnesses like heart disease and diabetes(糖尿病). Learning about plans like the Healthy Diet Pyramid(金字塔)can help to avoid these illnesses. The Healthy Diet Pyramid is just a guide to what is good to eat and what is not. It suggests the correct combination of foods you can eat each day to get the number of calories and nutrients you need. Foods can be split into four major groups and ideally we should eat some from each group on a daily ba