On the daily conditioning female sub-health care and diet.docVIP

 PAGE \* MERGEFORMAT 13 On the daily conditioning female sub-health care and diet [Paper Keywords] the cause of women in sub-healthy diet health care routine conditioning [Abstract] With the continuous improvement of women’s social status, social group of women concerned about the degree of growing. Women’s health problems, their families, the social impact is also growing. How to prevent the occurrence of diseases of women, avoidance and prevention of female sub-health issues have become an important research subject. With the accelerating pace of life, long-term overload of work to bring ideological pressure, lack of sleep, eating disorders, lack of physical exercise causes people, especially women’s health problems arise one way or another; the same time, because the women’s movement improper, nutrition imbalance, psychological imbalance and other factors, coupled with such weather, working and living environment and women’s unique physical characteristics, more and more women appear less energy, low mood, personality irritable, sleepy fatigue, memory loss or even , chills, cold extremities, dizziness, headache, sexual indifference phenomenon. As people concerned about the degree of improvement of women’s health, how to improve the situation has become relevant personnel research content. 1, sub-health and female sub-health ‘Sub-health’ is raised by the medical profession in recent years, a new concept, referring to the body even if no clear signs of illness, preached activity decreased ability to adapt to varying degrees declining trend of a physiological state, is between the state between health and disease , also known as chronic fatigue syndrome, or ‘third state’. Female sub-health mainly in the number of working women, especially white-collar professional women. As the number of career women look strong and weak heart, long-term psychological stress of work and lack of catharsis; some in reproduction, lactation process of exhaustion, result