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Reading Therapy exclusion of mental disorders
Reading Therapy exclusion of mental disorders
Paper Keywords: Reading Therapy Mental Health Library Abstract: Reading therapy has the distraction of the reader worry, be inspired, expand horizons, gain knowledge of the role, in order to address mental health issues.
First, college students common psychological problems Students in recent years, the quality of survey results show that: In China, the 20th century, the mid-80s, about 23.25 percent of the students have mental disorders, increased by 90 to 25% in recent years has reached 30%. It is clear that psychology students health concern, the proportion of students with mental disorders increased year by year. Social psychologists study suggests that: students have depression, anxiety, fear, low self-esteem, over-reliance, neurasthenia and other mental illnesses than the number of young people in society in general . in college students suffer from psychological disorder tendencies in about 30% - 40%, the more severe mental disorders account for about 10%. in particular in:
1. Can not adapt to the problem. New to the university, a considerable number of people can not adapt to an unfamiliar environment and people, often engendered insomnia, loss of appetite, weakness, irritability, severe anxiety. In learning, the university study content, features, methods and progress with very different secondary schools, some students are learning pressure, loss of confidence in learning, increased anxiety, resulting in loss, low self-esteem, self-blame. there because the admission of students with the original wishes of the professional does not match the specialty of the current discontent, want to switch systems, transfer not successful, causing major mood swings, can not adapt to the status quo.
2. Interpersonal difficulties. Students pay attention to the lack of emotional intelligence quotient, lack of awareness of the importance of communication and rarely communicate with others, the lack of communic
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