分享男士72天减肥60斤的经验(国外英文资料).docVIP

分享男士72天减肥60斤的经验(国外英文资料) Title: sharing the experience of losing 60 pounds in 72 days. This work is made by /. U = 285350 (rose princess) for you More books on TXT are available at /? U = 285350 This work is from the Internet, and I do not take any responsibility Content copyright is owned by the author This is not a woman, a man, a doctor! The result is so remarkable, what is his professional weight loss secret that we dont know? Thats incredible! Look at his introduction. After 30 years, I was once again thought to be a pretty handsome guy, and it felt great! Before that, I had grown into a stable, mature, mature and accomplished middle-aged dentist. My stability comes from my heavy and weighs over 200 jin. My breadth comes from my thick, the waist is three feet one; My maturity comes from a slow pace; My career is small and successful -- at work, there is a slightly older one Appearances are, of course, more convincing. I want to lose weight! I am not satisfied with my state of affairs. In recent years, I have hardly participated in any regular exercise, and it has become a common thing to eat and drink with my friends. Weight from university of 140 jin Climb to above 200 jin -- that is to say, grow half me again! A joke, I took a picture of college and I showed it to a new friend, and said this is a cousin of mine, Please give him a girlfriend. Everybody says, this guy is good! No one recognizes me, its me, sad! For the third year in a row, fatty liver has become more and more serious; Transaminase is more than twice as normal; The blood fats began to rise in total, and some of them multiplied; Blood pressure is also at the threshold of high blood pressure... In order to be healthy, I made a big decision - I want to lose weight! According to the formula of height-body fat, I put on weight in combination with the weight and waistline of college Reduce to 160 jins at least, try to reduce to 150 jins, strive to maintain in 140 ~ 150 jin, waistline is at least two f