高原训练思想的变迁与展望.pdfVIP

Vol. 30 No.5 第 30 卷第5 期 沈阳体育学院学报 Oct. 2011 2011 年 10 月 Joumal of Shenyang Sport University 钊体育教青训练学 高原训练思想的变迁与展望 虞轶群，季浏，李群，刘身强 (华东师范大学青少年健康评价与运动干预教育部重点实验室，上海 2(阳41) 摘 要:自 20 世纪50 年代成为竞技训练的一种思想和方法以来，高原训练已经从最初的高住高训的单一模式发展 到现在的包括高位低练、低住高练、高住高练低训等多种形式。在扇原训练的实用功效得到普遍承认的同时，如何 针对具体的运动项目、具体的运动员机能状态，合理地设费高原训练的时间、强度、模式，已经成为当今训练学研究 领域的热点。通过杏阅相关文献对高原训练的思想变迁脉络进行梳理，对高原训练的未来发展进行展望，旨在为我 国的高原训练实践提供理论参考c 关键词:高原训练;思想:变迁;展嘻 中图分类号:G808.12 文献标识码:A 文章编号:1(阳-05ω(2011 )05-∞83 -04 Vicissitude and Forecast of Altitude Training Thought YU Yiqun ,JI Liu ,Ll Qun , LIU Shenqiang (The Key Laboratory of .. Adolescent Health Assessment and Exercise In也rvention of Minis町 of Education ,E创China Normal University , Shanghai 2∞241 ， China) Abstract :Ever since it became one thought of athletics 町百ining in the 1950s ,the altitude training has a1ready changed from the sole pa忧ern of Iiving high-training high to Iiving high-training low ,living low training high and living high-exercise high-training low. As the 伊actical e仔ect of altitude training obtains universal acknowledgment ,the question how to 创tab­ lish the altitude traini吨， s time , intensity and pattern by considering concrete movement project ，∞nαete a由le饵s func- tional condition has already become hot spot in training study research area. Based on 由is ，也is article c缸ried on 也rough the consulting related literature altitude training s thought and also carried on the forecast to altitude training s future de- velopment to provide the 白白ify reference for our country s altitude training pr现ctice. Key words: alt