心思学术语“Flow,沉醉体验”的音译（国外英文资料）.docVIP

心理学术语“Flow,沉浸体验”的音译（国外英文资料） Happy: the psychology term Flow, immersive experience transliteration (2008-12-19 17:31:36) Label: miscellaneous: read 10,000 books fuller The author: the size of the words: the size of words: [large] [middle] Well, its a term for psychology, Flow, immersion, which turns out to be pretty good. When people are engaged in a controlled and challenging activity, and this activity requires certain skills and driven by intrinsic motivation, and can produce immersion experience. The feeling of happiness is literally what it tells us -- happy and happy. There is no such thing as happiness; it is called boredom; The year of the year is likely to be the result of happiness. The activities of folle require concentration and dedication, not worry and frustration. According to the research of psychologist, easy happening in daily life fuller experience activities in the order: hobbies, sports, movies, sex, social activities, study, work, food and cosmetic. And the very few activities that happen are doing housework, watching TV and hanging out. How to get more good experience related to the quality of your life, according to psychologist research, the following five steps can create more good for you, that is the dance step (5). Choose activities that match the challenges and skills. In the happiness experience, the tasks difficulty was nearly 1:1. When faced with low challenges and low skills, people tend to be aloof; When faced with high challenges and low skills, people tend to worry. And if the activity is low and your skills are strong, the results may be boring. Second, clear goals, immediate feedback. Without a goal, its hard to focus, not focus, and immerse yourself. In the process of moving towards the goal, every step should be immediate feedback. A ball game, time is certain, the result also must have, of course, the happiness of the experience winner should be more. For a long-term goal, we need to learn to break it down into several shor