How do high school required course Shanghao Aerobics--毕业论文翻译.docVIP

How do high school required course Shanghao Aerobics? Abstract: Aerobics is for entertainment, fitness, aesthetics and an integrated project, carried out widely in various secondary schools, most schools or boys do not really understand and participate in, simply considered to be girls “ weight loss “program or” fitness “content. Calisthenics in high school on the campus required courses can not only rich in culture and improve the quality of students, more students sun, positive, healthy, progressive, optimistic, good character. This article describes the focus from colleagues for reference and discussion in order to promote aerobics in high school in our country. Keywords: high school compulsory aerobics I. Introduction Aerobics is a new modern sports sports, is a financial gymnastics, dance and music as one of the sport, because of its action rich, strong sense of rhythm and can cultivate character, physical and mental pleasure, able to adapt to different ages, different base people to practice, so its wide and rapid development. high school students mature stage of physical and mental development of students eager for something new and strong ability to grasp the movement of the launching of aerobics in high school offers the possibility, at present, high school school school sports around the ball has carried out most of the physical education program, the content is more a single, or the simple classification aerobics elective and societies. and not as a long-term, effective planning and compulsory to development. I After many years of gymnastics teaching and learning, that is not just aerobics classes can be used as an elective course in secondary schools is even more necessary as a required course is the students know and love. This targeted, Effectiveness describes how to develop a good high school compulsory aerobics, designed to enrich campus sports culture and improve the overall quality of students work to further promote the development