心理学术语Flow,沉浸体验的音译（The psychology term Flow, immersion experiences transliteration）.docVIP

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心理学术语Flow,沉浸体验的音译（The psychology term Flow, immersion experiences transliteration）.doc

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心理学术语Flow,沉浸体验的音译（The psychology term Flow, immersion experiences transliteration）

心理学术语Flow,沉浸体验的音译（The psychology term Flow, immersion experiences transliteration） Happy: the psychology term Flow, immersive experience transliteration (2008-12-19 17:31:36) Label: miscellaneous: read 10,000 volumes fuller The author: laughing long source: words size: [big] [medium] [small] The term Flow, immersion experience, a term in psychology, has turned out well. When people engage in a controlled and challenging activity, and this activity requires certain skills and driven by intrinsic motivation, it creates an immersion experience. The feeling of happiness literally tells us that - happy and happy. There is no such thing as happiness; it is called boredom; The year is likely to be happy. The activity requires concentration and dedication, not to worry or frustrate. According to a study by psychologists, the activities that occur in the daily life are: hobbies, sports, movies, sex, social activities, study, work, diet and beauty. And very few of the activities that took place in the happiness experience were doing housework, watching TV and hanging out. How to get more of the happiness experience is absolutely related to your quality of life. According to the psychologist, the following five steps can create more happiness for you, namely, happy dance (5) step. Select activities that match the challenge and skills. In the fule experience, the task is almost 1:1 in terms of difficulty and skill. When faced with low challenges and low skills, people tend to be aloof. In the face of high challenge and low skill, people tend to be anxious, the spirit is willing but not enough; And if the activity is low and your skills are strong, the results can be boring. 2. Clear goals and immediate feedback. Without goals, you have a hard time focusing, focusing, and immersing yourself. In the process of moving towards the goal, every step should be immediate feedback. A ball game, time is certain, the result also certain will have, of course, the happy experience winner sh