截拳道基础训练及防守方法（Jeet kune do basic training and defense methods）.docVIP

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截拳道基础训练及防守方法（Jeet kune do basic training and defense methods）.doc

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截拳道基础训练及防守方法（Jeet kune do basic training and defense methods）

截拳道基础训练及防守方法（Jeet kune do basic training and defense methods） Jeet kune do basic training and defensive methods of.Txt accounting said: you are late to receive the wages, I have no change here. Can you see that Ive polished the powder? Although you wear some cologne, I can still vaguely smell a scumbag. Both house and rot, faces an uncertain future. Both house and rot, faces an uncertain future. You are after the end do you escape from the trash? The most mysterious department in the history: the relevant departments. There is no denying that mosaic is the biggest obstacle to the progress of human nude art in this century! Gong 100: Martial Arts scroll has skills, hard Qigong, martial arts qigong soft Qigong, qigong general member area folk art Shaolin stunt, Wudang stunt, folk stunt and other sects Jeet kune do basic training and defense methods Jeet kune do basic training and defense methods I. Basic Training Self - quality training is the most easily neglected in sports. Many people put a lot of time to improve their skills, but rarely pay attention to the development of the personality, that have little effect, so want to accomplish something in Jeet kune do, must pay attention to basic training. Training involves not only equipment training, but also human and mental and emotional training. It requires a certain level of intelligence and judgment to deal with the emergence of Jeet Kune Do training and defense issues, including the experience of their physiological changes and observe each others psychological changes. Training is the mastery of a nervous and muscular response to a person on the basis of psychology and physiology. It includes training in thinking, physical and physical endurance - coordinating skills to work with them. The training not only means to create a strong physique, but also means that the body will be injured, because of incorrect training will lead to injury results. Therefore, the training will know how to prevent injuries and emerge