健康生活方式-洪昭光（Healthy lifestyle - Hong Zhaoguang）.doc

健康生活方式-洪昭光（Healthy lifestyle - Hong Zhaoguang） Hong Zhaoguang talking about a healthy lifestyle (1) (Figure) -------------------------------------------------------------------------------------------- It is from the original site posted: click the input number: 921: In April Hong Zhaoguang lecture Jiuzhitang Yuelu Academy Time: 14:30 on April 12, 2003 Location: Hunan, Changsha, Yuelu Academy Moderator: todays honored guest is a medical expert, the founder of Chinas healthy life, Professor Hong Zhaoguang, Professor Hong Zhaoguang is now invited to make a speech on stage. Welcome. Hong Zhaoguang: distinguished ladies and gentlemen, good afternoon! (applause) In March, I was very happy to come to Changsha and discuss the topic that everybody cares about. Today Im going to talk about the new concept of health. New concept of health is a word - seven words: healthy and happy, one hundred years old.. Life is designed by nature. It should have been one hundred years old. People should have five growing periods. Each growing season is between twenty and twenty-five years old. Five or twenty is one hundred. Any man who is short lived will not be shorter than one hundred years old. It is given by nature. But there is a premise that we must love ourselves, not ourselves. If you hurt yourself, such as overeating, it is not possible. There is a 36 year old patient, 13 year old began to smoke at the age of 36 has smoked for 23 years, 18 years of age, there are more than ten years of age to the age of 36 Ma, the suffering from cerebral thrombosis, spent hundreds of thousands of medical treatment, discharged from hospital after a few months, and returned to hospital. Another patient, four years, spent 1 million 500 thousand of the medical expenses. By the time he died, he was a bag of bones and looked terrible. The remains of makeup farewell, the nose is false, the meat on the face is false, because is too thin. A comrade spent five hundred thousand months, six nurses a day to tak