维护心理健康的途径（Ways to maintain mental health）.docVIP

维护心理健康的途径（Ways to maintain mental health） How to promote the mental health of college students? This undoubtedly requires the joint efforts of both schools and students. (1) ways to promote students psychological health in schools As colleges and universities for the training of physical and mental health, and social development of the professional personnel, take active measures to create favorable conditions to guide and help the mental health of college students is to improve students psychological quality and ways to improve the mental health of college students is the most effective. Optimize the campus cultural environment Campus culture is the external conditions for the growth of college students, it is embodied in the school spirit and style of study and class. The school spirit and style of study in a school are inseparable from the history, tradition and features of this school. It is an invisible force and provides an important spiritual environment and psychological atmosphere for the healthy growth of students. Good school spirit and style of study will imperceptibly optimize their psychological quality, such as the solidarity of the school is the student to form the group cohesion and the collective sense of honor soil, maintain harmonious interpersonal relationship between the human and the people, to promote mutual communication and mutual help between students. The class of relative ethos, influence on the students mental health is more direct and specific. Generally speaking, in a positive, friendly atmosphere, will make people feel comfortable and refreshed; on the contrary, it will make people feel lonely, depressed and nervous, resulting in adverse effects on learning and other activities. Therefore, to maintain and develop the excellent school spirit and style of study and class to promote college students psychological health is very important. 2, strengthen mental health education (1) set up the educational idea of mental health In our count