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让人变聪明的方法(The way to make people smart)
1. close your eyes and eat
In order to use your brain consciously, you can block some information, such as visual information. Close your eyes, look for food through other senses, and deliver it to your mouth, which stimulates your sense of touch, taste, and smell, thereby enhancing the function of the areas in your brain.
2. eat foods rich in lecithin
Acetylcholine is the brains lubricant, which can make the brain more active. The lecithin can be transformed into acetylcholine, therefore, eat peanuts, soybeans, soybeans and other foods rich in lecithin, will help improve memory.
3. mark coins with your fingers
Place a few coins of different denominations in your pocket at any moment, and try to distinguish the finger tips with your fingers when you are free. This will stimulate the cerebral cortex, thereby digging out some of the hidden abilities of the brain.
4. turn off the sound and watch TV
Block sounds and analyze the content that is being played on TV only by screen. Doing so can stimulate the cerebral cortex and train yourself to concentrate on one thing.
5. hold your nose and drink coffee or tea
The aroma of coffee and tea is introduced to the brain through the nasal mucosa and olfactory nerves and analyzed in the brain. But now that you cant smell the aroma, the brain can only rely on the taste of the tongue to analyze what goes into your mouth so that it gets exercise.
6. read aloud
The process of reading is to give feedback to the auditory and visual stimuli, to be confirmed, it brings to the brain more than reading, so a more profound memory. Read this, I suggest you choose to read in the need to access the information and analysis of information in memory or choose to read.
7. learn a foreign language
There is a region in the brain called prefrontal cortex that directly affects your decision-making ability, and learning a foreign language can improve your ability in this area.
8. dishes that have not been eaten
Do
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