打造美女（Create beauty）.docVIP

打造美女（Create beauty） One, wearing articles 1. no matter what you are, learn to wear high heels. Reason: because high heels can not only make you feel tall, but also lengthen your legs vision, there is a certain leg function. Also, wearing high heels will tense your entire body muscles, especially the leg muscles, which will change the pattern of the legs for a long time. Wearing high heels will also make you walk more erect and change your temperament imperceptibly. How to choose: I mean high-heeled shoes refers to the standard 7 cm or more shoes, not slope heel. If you start training, you can try 5 centimeters. Beginners do not have to choose a very fine or with a particularly bright color, because it will be a lot of occasions and clothing do not take. MM will feel tired because the standard is relatively small, and now many choices of shoes, you can choose a little thicker, to reduce the pressure on the foot. Start with 2~3 days a week, wear high heels, 4~5 hours a day, and youll get used to it for a long time. 2. skin black, with pink say NO. Reason: your skin is not very white, but like pink red? No, I suggest you stay away from it, because she will make your skin feel more black, dark and dull. How to choose: beige, light blue is a good choice. Japanese printing is also very good. 3., there are annoying small belly and waist fat, then less wear tight clothing, but do not think that only jerseys optional. Why do you have meat on your belly? Congratulations, your uterus is better protected than skinny girls. And most men, although women skinny good-looking, but when men are more likely to have some meat on the belly of women. Not to wear tight clothing, one is because the tights on the body development is bad, two is not to expose short. But that doesnt mean you have to wear a sweatshirt. In fact, a lot of selectivity. How to choose: (ignoring the waist, waist, chest, prominent) loose long T shirt (often in the waist design will be more relaxed in the long sectio