170小常识（170 common sense）.docVIP

170小常识（170 common sense） 170 tips to remember, oh! 1, cold feet is harmful to health. 2, summer eat bitter is good for health. 3, drink plenty of water to prevent kidney stones. 4, the summer should not be naked sleep. 5, winter health should eat hot porridge. 6, not more than the number of bathing in winter. 7, the winter for a long time stay in the warm room. 8, not a long time stay in the winter fog. 9, not to be used to cover the winter scarf. 10, winter morning should not wash your hair. 11, fitness before the warm-up activities is very important. 12, sports injuries should be cold treatment. 13, the amount of walking can make the brain more young. 14, walk the most conducive to the health of the elderly. 15, deep breath adverse health of the elderly. 16, the elderly involved should first eat. 17, we should drink a cup of milk after exercise. 18, adequate sleep is healthy. 19, poor mood will lead to stomach. 20, mobile phone film will hurt your eyes. 21, employees should not eat lunch in the office. 22, it helps to prevent coronary heart disease. 23, with boiling water decocting should not be. 24, Chinese medicine should not add sugar. 25, with 95% alcohol disinfection. 26, daily sunshine three hours to be healthy housing. 27, the radiation damaged tile is bigger. 28, the bedroom window seam helps sleep. 29 in the morning, not the ventilation window. 30, hot water bag is healthier than the blanket. 31, should not use plastic bags to save the fruits and vegetables. 32, the best half chopsticks for a time. 33, bleeding gums to replace toothbrush as soon as possible. 34, the correct brushing than choosing toothpaste. 35 get up, should not fold the quilt. 36, can not beat the quilt. 37, fasting should not drink honey. 38, drink honey and hangover. 39, Chinese pay attention to early evening drink salt water to drink honey. 40, vegetarian is more suitable for Chinese. 41, kelp can prevent hypertension. 42, good cold water wash. 43, should brush with warm water. 44,