健康教育宣传2009年（Health education advocacy, 2009）.docVIP

健康教育宣传2009年（Health education advocacy, 2009） Health education advocacy, January 2009 Spring health education knowledge In spring, the warm day, flowers, leaves, camellia, the mood is particularly comfortable. But the infectious disease experts recently warned that in the intersection of cold and warm air frequently, the weather is suitable for a variety of pathogenic microorganisms sometimes hot and sometimes cold, breeding, reducing the resistance of the respiratory tract, if do not pay attention to health care, it is easy to suffer from infectious diseases especially respiratory diseases and intestinal infectious diseases. Therefore, students should strengthen their sense of self prevention, neither blindly panic, and can not be taken lightly, should pay attention to take active prevention, comprehensive control measures, the Royal pathogens outside the body. 1, we should pay attention to moderate ventilation window. With the gradual increase in temperature, attention should be paid to maintain a relatively constant indoor temperature. The morning should pay attention to ventilation windows, Tugunaxin, keep the indoor air fresh and clean. 2, should pay attention to timely change clothes. The weather in spring is cold and hot and changeable. At the same time, the body resistance is also in a low state. Therefore, it is necessary to change clothes as the temperature changes at any time to prevent the occurrence of colds. 3, often participate in outdoor activities. Spring is the best season for students engaged in outdoor activities, to seize the opportunity of the bright spring days, can take part in some outdoor activities. 4, to maintain the law of daily living. To maintain normal living patterns, to ensure adequate sleep, avoid excessive fatigue, do not overreact, should be open-minded, calm, optimistic mood, in order to enhance the bodys resistance to disease. 5, avoid going to public places. People in public places are noisy, and the air is dirty. It is an impo