鲫鱼汤的12种做法,简单又美味!（Crucian carp soup 12 ways, simple and delicious!）.docVIP

下载本文档

0
0
约9.61千字
约 10页
2017-09-01 发布于河南
举报
版权申诉

鲫鱼汤的12种做法,简单又美味!（Crucian carp soup 12 ways, simple and delicious!）.doc

1、原创力文档（book118）网站文档一经付费（服务费），不意味着购买了该文档的版权，仅供个人/单位学习、研究之用，不得用于商业用途，未经授权，严禁复制、发行、汇编、翻译或者网络传播等，侵权必究。。
2、本站所有内容均由合作方或网友上传，本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺！文档内容仅供研究参考，付费前请自行鉴别。如您付费，意味着您自己接受本站规则且自行承担风险，本站不退款、不进行额外附加服务；查看《如何避免下载的几个坑》。如果您已付费下载过本站文档，您可以点击这里二次下载。
3、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等，请点击“版权申诉”（推荐），也可以打举报电话：400-050-0827(电话支持时间：9:00-18:30)。
4、该文档为VIP文档，如果想要下载，成为VIP会员后，下载免费。
5、成为VIP后，下载本文档将扣除1次下载权益。下载后，不支持退款、换文档。如有疑问请联系我们。
6、成为VIP后，您将拥有八大权益，权益包括：VIP文档下载权益、阅读免打扰、文档格式转换、高级专利检索、专属身份标志、高级客服、多端互通、版权登记。
7、VIP文档为合作方或网友上传，每下载1次，网站将根据用户上传文档的质量评分、类型等，对文档贡献者给予高额补贴、流量扶持。如果你也想贡献VIP文档。上传文档

鲫鱼汤的12种做法,简单又美味!（Crucian carp soup 12 ways, simple and delicious!）

鲫鱼汤的12种做法,简单又美味!（Crucian carp soup 12 ways, simple and delicious!） 12 kinds of carp soup, simple and delicious! Guide language: tofu and fish, meat, eggs is a good partner. Nutritionists study found that taurine contained in fish has a cholesterol lowering effect. Therefore, tofu and fish eating collocation, cholesterol lowering effect is greatly enhanced. In addition, tofu and fish less methionine content, content is very rich, eat together, can learn from each other, complement each other, higher nutritional value. Crucian carp soup and more practice oh! Look at it. A carp, tofu soup (can reduce cholesterol) A nutritious food, food is not perfect in every respect. With tofu as an example, it is soft and slippery, the entrance of the taste really love does not release the mouth, nutrition is not backward, rich in quality protein, cholesterol, calcium content is also very rich. However, there are also a little regret tofu in nutrition, the essential amino acid content of sulfur ammonia, so the human body is not fully utilized. Fortunately, tofu defects can be improved by collocation. Material: carp two, a piece of tofu Production method: 1, crucian carp to the scales, bowel, this fish can be completed, but the back is to own and then wash clean, because the fish master wont help you get more clean, washed with wine, salt for 10 minutes. 2, tofu cut with salt, boiling water for 5 minutes drain hot standby. 3, put the fire pot, put cooking oil, oil heat, put ginger saute, fish fry both sides of yellow, 4, the amount of water, put some onion, add cooking wine, with boiled with a small fire for 20 minutes, until the soup is milky white, 5, open the cover of salt, put tofu. Cook for 5 minutes so that you can for a moment. Put chopped green onion, monosodium glutamate into a bowl. Two, Crucian Carp and Shredded Turnip Soup (fat thin) Crucian Carp and Shredded Turnip Soup is a fat thin radish soup, spleen, Huatanzhike effect, and can supplement qi and blood, warm stomach c