调理脾胃对抗失眠（Conditioning the spleen and stomach against insomnia）.docVIP

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调理脾胃对抗失眠（Conditioning the spleen and stomach against insomnia）.doc

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调理脾胃对抗失眠（Conditioning the spleen and stomach against insomnia）

调理脾胃对抗失眠（Conditioning the spleen and stomach against insomnia） The spleen and stomach against insomnia.Txt20 if you try to find a good, good will find you; if you try to respect others, you will also get the respect of others; if you try to help others, you will get the help of others. Life is like an echo, you send back whatever you send, you reap what you sow, and you get what you give. Conditioning the spleen and stomach against insomnia Chinese Journal of traditional Chinese medicine, December 1, 2010 Li Youjia Henan Traditional Chinese Medicine Hospital This section of the old Wang couldnt sleep well at night to sleep every night after the day down, looked to the hospital, the doctor of traditional Chinese medicine to let him to regulate the spleen and stomach, he wondered, what is the relationship between insomnia and stomach? Henan Traditional Chinese Medicine Hospital, deputy director of the liver and spleen Niu Xueen, director of the doctor explained that, in fact, sleep and the spleen and stomach are closely related.. There is a saying in the Yellow Emperors Internal Classic, stomach disharmony is disturbed, that is to say, if the diet is improper, the function of the spleen and stomach can affect sleep. Chinese medicine believes that the main water valley Yunhua the spleen and stomach, spleen and stomach disorders, indigestion or stagnation of heat accumulation in the intestines and stomach, turbid pathogens or heat evil disturbed mind, can cause insomnia and hung up. Therefore, insomnia first conditioning the spleen and stomach is reasonable. Moreover, modern insomnia, in addition to mental factors, there are a considerable number of people is the cause of the spleen and stomach. Improper diet is a common problem of modern people, or because of heavy work, three meals irregular, late at night, but also a late supper, or to lose weight for the purpose of refusing dinner. So do not treat the spleen and stomach, fullness, hunger or eating disorders, can cau