冬季养肾（Winter nourishing）.docVIP

冬季养肾（Winter nourishing） Winter nourishing Imitation of nature, people shun four. The first is to comply with the principles of health Chunsheng, summer long, the autumn harvest, tozo laws. Chinese medicine believes that the gas spring and summer air and Qi Qi are interlinked, and the breath of autumn winter gas and kidney qi are interlinked. Winter weather When everything is chill, cold, cold season season. According to the theory of Chinese medicine, cold and kidney correspond to the Yang Qi which is most likely to consume the kidney. kidney Yang an injury prone, waist cold sore, susceptible to cold, night urination, impotence, spermatorrhea and other diseases and injuries; kidney yang deficiency Kidney yin, deficiency of kidney yin, while dry mouth and throat, dizziness and tinnitus and other symptoms arise. Therefore, the attention to the kidney and maintenance ten Important points. The kidney is congenital, and the root of life and the strength of the essence of the kidney determine the growth of the human being. Modern studies suggest that kidney qi is closely related to human immune function. This winter can not only enhance the human body to withstand the cold Ability, but also can improve human immunity and disease resistance, anti-aging. The kidney is the essence of Qi and the functions of the lung and the lung are mutually reinforcing. The lung is the master of Qi, the kidney is the root of Qi, kidney taken pulmonary inhaled air to prevent breathing shallow role. The Qi function of kidney It is normal, and even breathing, kidney qi is not, there can be hundreds of asthma, when people disease. Winter is the respiratory system The disease incidence season, nourishing helps lung breathing, prevention of such diseases. Kidney and bone, tooth is bone, winter often knocking, beneficial kidney, kidney function. The kidney produces marrow, its Chinese hair, the brain is pulp sea, winter should pay attention to brain, and strengthen the maintenance of hair. Kidney