如何背书（How to endorse）.docVIP

如何背书（How to endorse） 1., according to the human forgetting curve, only by constantly repeating the back can we remember the prison. 2. heard that before going to bed and in the morning endorsement effect, cover your ears, read more books, you can remember more profound. 3., you can use lists, contrast methods to help memory. 4. really can not remember, you can copy, copy than light back much better. What number 5. can be back to ah, a period, this will be a bit faster, if it together but very slow, also can use the reward way ah, back a reward yourself for a rest, or what to eat, I believe you will succeed persevere! 6. try to create a pleasant atmosphere for learning. Before you wake up before bed or study, close your eyes and imagine that you can do well. Imagine yourself getting good results, happy parents, praise, and proud of yourself. The more vivid and concrete the imagination is, the better. 7. know your own learning characteristics. Some people study very efficiently in the morning, others at night. Therefore, learning does not necessarily have to rise early, should be based on their own characteristics, arrange their best time to learn. 8. understand a little learning skills. For example, every day in a fixed time, fixed place to learn the same subject, if long-term adherence, learning efficiency will be improved. For another thing, memory is related to forgetting. The law of forgetting is that first, then slow, so when you have finished your book, you should review it in time. Recite the text of Chinese premise is to understand, only to understand the things that are easy to remember; English is to repeatedly review memory, each new word memory should not exceed 30 seconds, then often review, before going to bed at night and morning good memories. I can use the method of film playback is every day before going to bed, think about what have you done today, what to learn, remember the more detailed the better, when is in to their own class, they talk to you