多吃对健康不利的8种食物（Eat 8 kinds of food which are bad for your health）.docVIP

多吃对健康不利的8种食物（Eat 8 kinds of food which are bad for your health） Eight deadly fast food I suggest you: 3~5 seconds to save it, for a rainy day! You shouldnt eat anything you shouldnt eat later... [eight deaths fast food] 1, pig liver, one kilogram of pig liver, which contains more than four hundred milligrams of cholesterol, and a person who eat too much cholesterol, can lead to atherosclerosis. 2, fried dough sticks, fritters, alum, is an inorganic aluminum containing, can not be eaten regularly. 3, barbecue, because barbecue in the process of roasting, will produce such as benzene and other harmful substances, is the cause of cancer. 4, preserved eggs, usually manufacturers in the production of preserved eggs, often add quantitative lead, if we eat regularly, lead to lead poisoning. At the same time, it also causes calcium loss in the body. 5, spinach, spinach is rich in nutrition, but contain oxalic acid, by combining the precious element zinc and the calcium in food, but is discharged in vitro, caused by a lack of human zinc and calcium, men will make people look up to zinc deficiency. You can eat spinach boiled water to remove acid. 6, the monosodium glutamate, the monosodium glutamate, with no more than six grams of principle, more harmful. 7, pickles, pickles if production methods, including carcinogens, and nitrate containing amine, a long time to eat so pathogenic. 8, stinky tofu, fermented bean curd in the process of fermentation, easy to be contaminated by microorganisms, while volatile amounts of base nitrogen, hydrogen sulfide and so on; these are protein decomposition of decaying substances, harmful to human health. [worlds ten longest life food list] 1, apple: eating an apple a day can substantially reduce the risk of Alzheimers disease. Apples contain quercetin has anti-inflammatory effect, can prevent cancer cell development. Apple is also rich in vitamins and minerals, can improve human immunity, improve cardiovascular function. 2, fish: people who