高原反应（Altitude stress）.docVIP

高原反应（Altitude stress） Entering the plateau tourism, some people may be altitude sickness, symptoms include headache, chest tightness, shortness of breath, palpitation, nausea and vomiting, cyanosis, insomnia, dreaminess, blood pressure may also be increased. These symptoms within first, second days, the future will gradually reduce or disappear; but there are very few people were tired, cold and upper respiratory tract infection, symptoms may gradually increase, become the development of high altitude pulmonary edema or high altitude cerebral edema. So, how to ease the altitude sickness in travel life, and how to prevent the emergence of altitude sickness? First, before entering the plateau first through the regular hospital physical examination, heart, lung, brain and blood system diseases, not to enter the plateau; usually the body quality is good, enter the plateau generally little plateau response is relatively light. At the same time, to do the preparatory work before entering the plateau, can consult the doctor or have the life experience of the plateau please tell them some characteristics of the plateau and life note, in addition to tobacco and alcohol ban to prevent upper respiratory tract infection, take the necessary emergency medicines and other items. Two, must have the good psychological quality, guarantees the optimistic mood. Otherwise, excessive worry, mental anxiety, poor sleep, but will increase the brain tissue oxygen consumption, resulting in altitude sickness or altitude reaction aggravated. Three, altitude sickness can be self-healing. Symptoms are more serious, symptomatic treatment can be, such as oxygen, pain, sedation, such as oral Compound Aminopyrine Phenacetin Tablets and Valium, Tibetan medicine rhodiola root drink water can alleviate altitude sickness. We should avoid fatigue, cold and upper respiratory tract infections, rarely appear on the plateau pulmonary edema and high altitude cerebral edema in a large number of patients require