鹅蛋的35种做法（35 egg practices）.docVIP

鹅蛋的35种做法（35 egg practices） 2009-08-02 22:12 goose goose egg farm, because there is a goose egg lecithin, can help digestion, but also rich in protein, is many times higher than the ducks egg egg. In addition, the egg has an alkaline substance, there is damage to the viscera. Goose In poultry, geese are known for their longevity. General can live up to thirty to 50, even in the life of individual age, 100 years old. Its egg laying record can be called world champion, with an annual output of sixty to one hundred eggs, and an individual can even produce an annual output of one hundred and forty-seven eggs. Some people doubt the nutritional value than goose egg, this is not the case. We compare the nutritional components of the egg (including part of the wastes, the proportion of water) accounted for 65.5%, protein 12%, fat 9%, egg is: water accounted for 60%, protein 13%, fat 12%. Compared with the egg, ducks egg, egg fever was the highest. Some people think that the goose egg such as delicate and delicious, the only processing method, with the egg is made of Egg Preserved in Rice Wine, special flavor and delicious food. Eat 35 eggs 1. Fried egg Material: Goose 1 grains, soy sauce Approach: the eggs into the bowl, heat the wok, add a bowl of oil, slightly down to cook hot eggs, depending on individual preferences, Can be fried until half cooked, or well done, or both sides of the golden, boiled oil, put the dish, sprinkle some soy sauce can be. In the omelette, or sprinkle some pepper, fine salt. 2. Boiled egg. Material: Goose 1 grain, half pot of water. Half a teaspoon of salt. Practice: salt into the water, boil, boil the water, the egg into the water with a spoon. If the shell cracks, add some vinegar, you can make the protein solidified, prevent flow out, cooked immediately into the ice water, so that the eggshell will be better off. Cooking time: Three minutes. The egg white is tender, the yolk is half cooked. Six minutes. The protein is coagulated. The yolk is h